OM, a sound that vibrates and reverberates through people, one that instantly puts you at ease and calm, and one that is said ...

The human body has seven energy centers, known as chakras ... You can heal and activate your Visuddha Chakra with simple ...

As the climate crisis escalates, so does eco-anxiety—fueling stress and uncertainty about the future. But amid calls for policy reform and corporate action, an unexpected tool is gaining ...

Chakras, or energy centers in the body, impact physical, mental, and spiritual health. The basic chakra, located at the spine's base, is crucial for vitality, financial success, and resilience.

Meditation is a mind-body practice used to calm the mind and enhance overall well-being. Many meditative practices originated in Eastern cultures and religions, such as Buddhism and Hinduism, although ...

Experience tranquility this Ramadan at Nuska Garden, Jumeirah Beach Hotel, with guided meditation and sound healing sessions powered by Lululemon. Join before suhoor on March 15 at 9pm or before ...

Align and restore your energy with this powerful chakra affirmation meditation. 🧘‍♀️ We'll journey through all seven chakras, using positive affirmations to clear blockages, enhance ...