Martin County Sheriff's Office deputies have responded to three child drowning incidents in the past three weeks.

Navy SEAL breathing technique can lower stress hormones, improve recovery, and help you finally get the deep sleep you need.

The Kettering Health Mobile CPR Unit at Dayton Metro Library is expected to pass over 10,000 visitors this July. According to ...

With the busy lives we live today, heavy work demands and stress have become a common phenomenon. This stress can greatly affect our health leading to diseases such as heart problems and even ...

OMAHA, Neb. — Cardiopulmonary resuscitation is a critical, life-saving technique performed during cardiac or respiratory arrest. But, only about half of Americans know how to do it.

Compressions: Breath Ratio and Learning to Use the AED Over the past decade, the change to compressions-to-breaths ratio is 30 chest compressions (2-2.4 inches deep) and two breaths (30:2) on an ...

“I’m going right into compressions. Right in the center of the chest, I’m pushing down at least 2 inches at a rate of 100 to 120 a minute.” After 30 compressions, he starts rescue breaths.

After every 30 chest compressions, give two rescue breaths Tilt the person's head gently and lift the chin up with two fingers. Pinch the person's nose.

Check for breathing. If they are not breathing, start CPR. Perform 30 chest compressions. Perform two rescue breaths. Repeat until an ambulance or automated external defibrillator (AED) arrives.

Compress the chest 1/3 to 1/2 of its width at a rate of 100 to 120 compressions per minute." Compressions are followed by rescue breathing.

4. After 30 compressions, give two rescue breaths. Repeat until emergency help arrives, or the child shows signs of consciousness, such as breathing, moving or opening their eyes.