Medical experts uncover risks of three-day juice cleanses and suggest healthier alternatives for achieving your nutrition ...

The user posted a week-long diet plan, including anti-inflammatory early morning drinks, breakfast, lunch, snacks and dinner.

Your diet plays a crucial role in liver function ... Wild-caught fish rich in omega-3 fatty acids, organic eggs, and plant-based proteins like legumes and nuts provide essential amino acids ...

The plan - which ... to make the detox treatment more effective. The accompanying guide suggests adopting a sensible eating plan based on drinking up to 3 pints of water per day, eating more ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and ... will last anywhere from three to 14 days, some patients can experience symptoms ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

In an age where weight management and overall health have become paramount, finding an effective supplement can be a daunting ...

The eTRF diet plan may be an eight-hour, 10-hour, or even a six-hour plan. On the eight-hour plan, if you begin eating at 7:00 a.m., the last meal or snack for the day would be at 3:00 p.m. An example ...