Day Digital Detox Challenge to Boost Energy & Mental Clarity | Oz Wellness Are screens secretly draining your health? In this ...

Comment "Real Detox" to get my updated 4-day detox plan sent directly to your inbox! Simple, plant-based, and perfect for a health reset. #healthyjourney #detox #plantbaseddiet ...

According to Sherrie, the Switch-On Diet is a four-week programme developed by a Korean doctor and is designed to activate the body’s fat-burning mechanism. According to a New York Times report, the ...

Ishita Raj reveals her wellness secrets to HT Lifestyle, from ‘cracking her body code’ to the mental power of breath work and the comfort of anti-fit fashion.

Ease your return to work with simple tips on planning ahead, staying organised, and resetting your home and mindset.

A YouGov survey looking for 2026 found that health pledges dominated the list of Britons' New Year's resolutions for the next ...

Every new year brings a flood of fitness plans, weight-loss promises and pressure to transform…but what if January doesn’t ...

It’s resolution season. GQ staff, contributors, and experts weigh in on which routines to follow and which to discard.

Learn about 10 healthy foods and simple tips to improve lung health, help reduce inflammation, and strengthen breathing ...

The Switch-On Diet is a four-week metabolic reset program developed by South Korean obesity expert Dr. Park Yong-woo. It has ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

From a beachfront resort on the sandy dunes of Monterey to a zen retreat near Palm Springs, we’ve rounded up the best hotels ...