Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.

And, to help you with that, nutritionist Dr Nidhi Chaudhary, known for her Instagram page The Diet Boutique, recently shared ...

Say goodbye to inflammation and hello to better blood sugar in this simple diabetes-friendly plan for beginners.

When it comes to health, everyone seems to have an opinion. Friends, family, and social media “gurus” may offer advice that ...

Whether it’s a quick after-work meditation or red-light therapy, a guided detox, or a weekend Ayurvedic retreat, city retreats in Delhi, Mumbai, Bengaluru and beyond are moving wellness from the ...

This 30-day high-fiber meal plan is for you. You’ll find a month of low-added-sugar meals and snacks that prior ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Heart disease is no longer an old person’s disease. There is a sudden rush of young patients in their 30’s day by day to ...

Heart surgery is complicated. Many patients may need a second procedure, once known to be risky and complex. However, ...

Shares of Merck & Co. Inc. slumped Tuesday, after the drug giant reported a rare revenue miss amid disappointing sales of two of its three biggest drugs and announced a $3 billion cost-cutting plan ...

Looking to save on phone service? Staying connected doesn't have to mean overpaying or locking into confusing contracts — Mint Mobile offers simple, affordable plans that work more like a streaming ...

Navratri is not only a festival of devotion and dance but also an opportunity to reset your body and mind. A mindful 9-day ...