Ludington Ave., Ludington Big Cadillac live, 9 p.m. — 1 a.m., Sand Bar, 203 S. James St., Ludington Karaoke with Jason, 7 — 10 p.m., American Legion Post 76, 318 N. James St., Ludington Tom Zatarga ...

Mumbai orthopaedic surgeon Dr Manan Vora reveals how long you need to walk to burn off popular comfort foods like samosas, gulab jamun, pizza and chole bhature.

As the clocks “fall back” to standard time on Sunday, Nov. 2, the Michigan Department of Transportation, the Michigan Office of Highway Safety Planning (OHSP) and the Michigan Fitness Foundation ...

Nature walks are good for you, but can a city stroll be just as good? Walking in nature has been shown to boost physical and mental health, improve cognitive performance, lower stress and ...

These 6 shopping destinations offer incredible bargains and unbeatable value! Forty-five dollars at Tanger Outlets feels like having superpowers. This outdoor shopping paradise sits in Byron Center ...

Meanwhile, I had come to be thankful for the runners in my neighborhood who did wear lights. I could see them well before ...

A winter dog walk may sound terrible or magical depending on the weather! Here are some tips to make sure winter walks are ...

The bottom line: Any sort of movement is going to help your health, whether it’s fart walking, Japanese walking, or even an ...

Team-building is taking on a new form, with companies adding high-intensity team workouts to their list of corporate ...

Walking a mile a day will engage all of your lower-body muscles as well as your core and arms if your form is on point. Your ...

On average, Americans take just under 5,000 steps a day. It’s a concerning number, given that public-health researchers consider a daily step count of less than 5,000 to be sedentary, and sedentary ...

Taking a few longer walks instead of many shorter ones is linked to lower risks of cardiovascular disease and premature death, a new study finds.