Ludington Ave., Ludington Big Cadillac live, 9 p.m. — 1 a.m., Sand Bar, 203 S. James St., Ludington Karaoke with Jason, 7 — 10 p.m., American Legion Post 76, 318 N. James St., Ludington Tom Zatarga ...
Mumbai orthopaedic surgeon Dr Manan Vora reveals how long you need to walk to burn off popular comfort foods like samosas, gulab jamun, pizza and chole bhature.
A fitness coach has shared some tips that will probably make you look at your fitness journey very differently. His hacks, if ...
As the clocks “fall back” to standard time on Sunday, Nov. 2, the Michigan Department of Transportation, the Michigan Office of Highway Safety Planning (OHSP) and the Michigan Fitness Foundation ...
From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, strength of mind and strength of character. She’s been part of our playlists ...
Del Valle's First Green shows off blazing speed to get the Cardinals on the board against Westlake with a 75-yard touchdown run with 4:10 left in the ballgame. The PAT made the score 71-7 in favor of ...
Nature walks are good for you, but can a city stroll be just as good? Walking in nature has been shown to boost physical and mental health, improve cognitive performance, lower stress and ...
Discover the must-have maternity activewear that will keep you comfy, supported, and stylish all fall. From layering essentials to bump-friendly leggings, these picks are pregnancy workout ...
These 6 shopping destinations offer incredible bargains and unbeatable value! Forty-five dollars at Tanger Outlets feels like having superpowers. This outdoor shopping paradise sits in Byron Center ...
EatingWell on MSN
Scientists Just Discovered That a 15-Minute Daily Walk Can Cut Your Heart Disease Risk in Half
And even those whose walks ranged in the 10- to 15-minute range saw significant benefits for their heart health and all-cause ...
Meanwhile, I had come to be thankful for the runners in my neighborhood who did wear lights. I could see them well before ...
A winter dog walk may sound terrible or magical depending on the weather! Here are some tips to make sure winter walks are ...
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