High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found ...

Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...

In an official notification, the ECI extended the deadline for enumeration to 11 December, from the original deadline of ...

The woman, identified as 40-year-old Mustara Khatun Kazi, was unmarried and used to live alone. Kazi's name appeared in the ...

When she used to visit her in-laws during the holidays, Dana Santas and her husband kept to their schedule and went to the ...

A new meta analysis found that 30 minutes of high-intensity yoga twice a week is the best exercise-related cure for poor sleep.

Swap long gym sessions for 7 quick standing moves that boost strength, balance, and calorie burn for adults over 45.

Beyond the Leg Warmers and Lycra When we look back at the 1980s, the memories are often loud and colorful: big hair, even ...

Think peaceful pups have to be tiny and plush? Not quite. This roundup of calming breeds has a few unexpected standouts.

Han Kuang 2025 shows that Taiwan can rehearse joint warfighting and whole-of-society defense, but as someone who has worn the ...

Findings revealed that individuals in the top two quintiles of midlife physical activity had a 40% lower all-cause dementia ...

With National Diabetes Awareness Month in full swing, Mercy Health is emphasizing two of the most effective ways to manage diabetes — through diet and exercise, according to a news release.