The NAMI Teen & Young Adult (TYA) HelpLine is uniquely yours. It is a free, confidential nationwide peer-support service that provides one-on-one emotional support, mental health information and ...
When experiencing long-term stress, your brain is exposed to increased levels of a hormone called cortisol. This exposure weakens your immune system, making it easier for you to get sick. Stress can ...
Developed by NAMI and the Legal Action Center, the report offers practical guidance to help states prevent coverage losses under new Medicaid work reporting rules. Arlington, Va. — As federal Medicaid ...
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You may see self-care as a luxurious act of pampering yourself. You may have thought to yourself, I should enact this ritual of personal dedication, resolving to begin a self-care practice immediately ...
What you need to know about the cost and accessibility of mental health care in America Posted on May 10, 2021 As challenges like Covid-19 and the reckoning on racism continue to take a toll on ...
The debilitating impacts of mental illness. The fear of having to explain my spotty resume due to multiple hospitalizations and depressive episodes. The awareness that nothing I had done before I got ...
Self-abandonment is a strange concept. How can you abandon yourself when you are always with you? If you're well-schooled in the world of self-development, you may have an educated guess at what ...
NAMI announces the release of “Meet Little Monster,” a mental health coloring and activity book created for young children as a tool for them to express and explore their feelings in a fun, creative ...
If someone mentioned that they have depression, most people would likely have some idea of what that means. They might imagine a person feeling tired, gloomy or empty. They might even know some of the ...
I was walking through the self-help section of a bookstore. A title caught my eye: “Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed.” For several years, I have had a clinical ...
A trigger, sometimes referred to as a stressor, is an action or situation that can lead to an adverse emotional reaction. In the context of mental illness, referring to triggers usually means ...
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