Osteoarthritis affects far more than joints — it can disrupt daily life physically, emotionally and financially. This infographic highlights the full impact of OA, giving an at-a-glance understanding ...
Exercise is now considered an essential part of any arthritis treatment plan and the American College of Rheumatology (ACR), Arthritis Foundation, Centers for Disease Control and Prevention (CDC) and ...
Restful sleep is important to almost every aspect of your health — including managing your pain and your arthritis. Yet pain from arthritis can make getting to sleep and staying asleep difficult.
Find out if osteoarthritis physical therapy is right for you. With the right help, you can exercise your sore joints and improve mobility. Although getting up and moving may be the last thing you feel ...
Your knees are crucial joints, each held together by a durable but vulnerable network of stabilizing ligaments, tendons, cartilage and bones. Knee ligaments have the especially tough job of keeping ...
Travis Salmon wasn’t the type to let a little ankle roll knock him out of the game. When he twisted his ankle playing basketball in high school and college, he did what was expected: He iced it, ...
Treating psoriatic arthritis (PsA) is tricky because this disease affects both the skin and joints. PsA treatment includes a combination of medication and non-drug therapies like exercise, massage, ...
People with arthritis have long felt that certain foods reduced their joint pain and inflammation. Now researchers are discovering more about the foods and spices that play a role in relieving ...
Keep the muscles in your feet and around your ankles fit and flexible with these simple and effective moves. Before attempting these exercises, please see below for tips on how to safely stretch.
Sometimes gout can be diagnosed based only on symptoms: intense, painful swelling in a single joint — often in the big toe — that subsides, only to show up again in the same or a different joint. In ...
Canned foods can be a part of a nutritious, arthritis-friendly diet. Learn tips to get the most benefit. Meats, soups, fruits or vegetables, the canned variety offers many benefits. You’ll still get ...
In the latter half of a woman’s third decade of life, her ovaries start their journey to a deep slumber. With the ovaries’ functional decline, estrogen and progesterone levels also drop steadily until ...