Turns out, a few small daily habits, especially in the bathroom, can make a big difference in protecting your pelvic floor ...

You may have prepped for pregnancy and birth, but the changes that come with motherhood often get left out of the picture.

The best advent calendars turn the countdown to Christmas into an act of self-care. Here’s our pick of the best to unwrap ...

As Victoria Beckham Beauty launches in Australia at MECCA, Women's Health details the best and most exciting launches to try.

Saint Haven has announced its Sydney expansion, unveiling plans for a six-storey luxury wellness destination in North Sydney.

The 33-year-old – who is expecting her first child with boyfriend Tristan Thompson – said she inserted the pills vaginally at least twice a day, describing the experience as “torture.” “This is not ...

Got an itch you can’t scratch (or shake off)? It could be time for a blood test. A UK woman suffered unbearable itching for over three years before being diagnosed with a vitamin B12 deficiency.

Ghosting is one of the most confusing and frustrating experiences in modern dating. One moment, you’re exchanging texts, making plans, maybe even feeling a connection… Then, suddenly – crickets. No ...

For as long as we can remember, Adidas has been the brand everyone wants on their feet. Excluding perhaps only Nike, there may not be a more respected footwear supplier – and that reputation has been ...

MELISSA LEONG IS SITTING cross-legged on the couch in front of me in a hotel room. She is petite, smaller than she looks on television, and her face is open and bright. There is something about her; ...

Ever experienced anxiety during a hangover? Has having a few drinks and letting your hair down led to feeling like a total letdown? If so, turns out you’re not alone. There’s even a name for it: ...