A new study reveals what make an Ironman course fast and where the speediest age group triathletes hail from. Europe may be ...

As a triathlete, you are hyper-focused on being as aero as possible. You want the most streamlined bike with the best setup ...

A new season of pro racing action kicks off this weekend at Ironman 70.3 Pucon. The male pro field sees two Canadians going ...

Podcasts are a great way to keep you occupied while working out, and if you pick the right one, they can also help motivate ...

On the bike, incremental gains can be made in the form of aerodynamics. Something as simple as where you place your bottle ...

Nikic became the first athlete living Down syndrome to complete an Ironman, but now he wants to go even farther ...

We aim to make this camp available to the most dedicated members of our Triathlon Canada community,” states Triathlon Canada ...

Even if you feel great, don’t ditch the slow pace for something fast. Most of the time, it’s just your ego talking as it ...

You’re going to be asking yourself this the second you touch the water during your first trip back to the pool. Yes, it was ...

Endurance athletes thrive on carbohydrates, but protein is a secret weapon. Protein's ability to reduce muscle damage, speed ...

The Olympic gold medalist is chasing the sun and more wins under a new coach The 2024 Paris Olympian gets a new coach and ...

The five-time Ironman World Champion will be toeing the line in Zug at the Wings For Life World Run, alongside anyone who ...