British middle-distance runner Bobby Clay is struggling with osteoporosis but wants her experience to act as a lesson for fellow young athletes I am 20 years old and I have never had a period. I’m 20 ...

We take HOKA’s latest off-road model for a test run to experience everything this premium trail shoe has to offer. This piece contains affiliate links which means we may receive a small commission ...

Remember Ricky Stevenson? The New Marske Harrier beat Mo Farah among others to win the short-course race at the Great Edinburgh Cross Country International in 2010. But while the latter went on to win ...

Andy Kay looks at why these kind of bounding exercises are useful for athletes entering their winter block of work With plyometrics, we're not necessarily training the muscles, we're looking to train ...

After lagging behind her contemporaries at youth level, the two-time Commonwealth medallist finally hit her stride in a Northern Champs 100m race that proved she had found her feet at the top level It ...

How much can athletics events really change? If people watched the recent 2024 Paris Olympics they could be forgiven for thinking that the games and events were the same they had always been. Some do ...

In elite athletics, physical ability may be what gets you to the start line—but it’s often the mental side that determines who crosses the finish line first. Nowhere is this more apparent than in ...

The Olympic Games have long been the premier platform for athletes to showcase their skills and compete against the best in the world. Among the various sports featured at the Games, athletics events ...

Former England and New Zealand distance running international clocked 88 minutes at the Great South Run this month and has also written another book about the sport Runner-author Roger Robinson talked ...

It is often seen as a vital tool but does pumping iron really help create faster, more powerful and enduring athletes? Nearly all athletes use weight training as part of their routines. However, the ...

Share on Facebook Share on Twitter Share on Pinterest Share on WhatsApp Share on Email ...

Joy Eze and Renee Regis stormed to a British one-two in the women's 100m at the European Under-20 Championships in Jerusalem on Tuesday (Aug 8). Only one hundredth of a second separated the duo as Eze ...