The only easy day was yesterday.” That famous Navy SEAL motto resonates with many Americans, and those powerful words ...

PHILADELPHIA (WPVI) -- In this week's installment of "Can Ducis Do It?" our Ducis Rodgers gets a challenge that might leave most shivering. Ryan Sanchez, 8, of Narberth, Pennsylvania, challenges Ducis ...

Evanston’s school records in the 50-yard freestyle, 100 breaststroke and 200 individual medley could all fall by the end of the 2025 girls season. And ...