When it comes to staying safe, a little preparation can go a long way. At Florida International University, a free program is ...

Upgrade Your Safety with These 5 Cutting-Edge Self Defense Gadgets! For copyright concerns, reach out to us at: [email protected] FAST STRIKE Stay prepared for any situation with FAST STRIKE, a ...

Davenport noted that the class was designed to teach simple self-defense techniques that anyone could use if confronted by an attacker while running.

In honor of Women's History month, a martial arts gym in Montgomery County is opening its doors for women and teenagers to learn some simple self-defense techniques.

ST. LOUIS – Ali Moseia, a 7th degree blackbelt and owner of iKarateClub came into the studio to demonstrate techniques ...

Army veteran and pageant queen Raquel Riley Thomas founded "Defend Riley" to turn personal tragedy into a global call for self-defense education.