Two sisters recently published a cookbook containing more than 50 raw, plant-based recipes to help others improve their health. A raw food diet involves not heating food cooked above 115 degrees ...

Stephanie Tourles is the author of the just-released “cook” book Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body. She’ll be appearing at the ...

Losing weight can often feel like a daunting task, with countless diets and meal plans that promise results but don’t always deliver. One approach that has gained popularity for its simplicity and ...

I’m thrilled to share my Raw Blueberry Coconut Energy Balls recipe with you! I absolutely love making these bite-sized snacks ...

NEW YORK, April 17 (Reuters) - Classically trained Canadian chef Douglas McNish was overweight and unhappy when he decided he needed to make a change in his life and his diet, and he hasn't looked ...

Warning: Your dog will not live forever. To try to maximize their health and happiness while you are fortunate to have them prancing along by your side, I share with you one of Rufus’ favorite recipes ...

There are pros and cons to both raw and cooked food, so today I'm going to show you how they measure up against each other with an inspiring raw versus cooked menu. Go-To Gazpacho. Three Ingredient ...