News

Pilates is great for you. Will it make you like yourself?

Amid rising use of GLP-1s for weight loss and reports of skinny being “back,” the recent Pilates resurgence struck me as ...

Forget burpees —the 'Pilates burpee' is beginner-friendly and low-impact (and you’ll love it)

The Pilates burpee is a low-impact and beginner-friendly burpee variation you can try for a full-body workout without jumping ...
Forbes2y

The Pilates Class Opens Its First In-Person Fitness Studio

While there has been a continuous rise in online fitness communities worldwide, those communities also have the desire to work out together in person. Celebrity Pilates Instructor, Jacqui Kingswell ...

This Wellness Drink Is the New Pilates-Class Staple, and It’s Not What You Think

Karviva has built a quiet following among wellness lovers, trainers, and even skin-care devotees. Its formulas bridge the gap between ancient healing and modern nutrition. No gimmicks, no green sludge ...

'I did Pilates and weight training for five years – here's which gave better results'

‘Weight training has given me confidence, it has given me injury prevention, it has truly changed my posture. I’ve got a long ...

When A Soccer Injury Led Her To Pilates Classes, This Former College Athlete Got Hooked. Now Her Passion Is Fueling A Fast-Growing Fitness Brand.

Lyndsey Meade teamed up with three co-founders in February to launch BODY Hot Pilates, a Miami-area studio that's growing so ...
New York Post1y

Australian soccer players ‘humbled’ by reformer pilates class

A men’s soccer team has gone viral on Instagram after being “humbled” by a reformer pilates class in southern Sydney, showing viewers it is a lot harder than it looks. Pilates instructor and founder ...