This recipe hails from Mexico, so it's spicy, but you can dial down the chili if you prefer a milder flavor. Give this soup a ...

Insoluble fiber slows transit time—how quickly food moves through your digestive system ... unhealthy amounts of fat accumulate in the liver). Fresh nopal is a common ingredient in Mexican culture. It ...

Consumers have described Nemi Snacks as a healthy version of Takis; long and crunchy but made from nopal and a mixture of ...

Her Chicago-based, Mexican-inspired product line ... She began to wonder whether the plant, called nopal in Spanish, could be used as a food ingredient in snack food. "I really wanted to share ...