On a recent episode of her podcast “Let’s Be Honest with Kristin Cavallari,” the star revealed that her son Jaxon “came in my room every single night for four years” to sleep next to her. Now, ...

Early bedtimes can slip through the cracks over the summer as kids stay up for sleepovers, movie marathons and long plane flights. To get back on track, experts recommend setting earlier bedtimes a ...

When the school bell rings, every parent hopes their child is ready to learn. But if the morning starts with yawns, sluggish ...

Duke Health specialist Sujay Kansagra and UNC Health physician Victoria Boggiano have some guidance for kids trying to get ...

Washing your hands frequently and getting plenty of sleep are two of the best ways to keep healthy as the school year begins.

Dinner at 9, Kids in Bed by Midnight—Mom's 'Night Owl' Routine Goes Viral Published Jul 26, 2025 at 4:30 AM EDT By Daniella Gray ...