A total-body Pilates workout that focuses on your arms using the Pilates tool called a magic circle.

There's not a lot that a good set of Pilates ring exercises can't do, from firing up the core muscles and boosting strength ...

The internet’s obsession with his magic beard and loading arms is glorious. I saw #MissionImpossibleFallout and I couldn’t get over Henry Cavill reloading his guns, so I made this ...