The lymphatic system, often overlooked, is vital for detoxification, fluid balance, and immunity. When sluggish, it manifests ...

“When lymph flow becomes stagnant, water waste builds up, and this can lead to bloat and swelling,” asserts women’s health expert Jennifer Weinberg, MD, author of The Whole Cure.

Ali Alkhayru, MDInterventional Cardiologist at Northern Nevada Medical Group CardiologyPeripheral vascular disease, also ...

Discover how lymphatic drainage massage may reduce swelling, improve circulation, and help the body feel lighter and more ...

“Lymphatic drainage massage is a specialized therapeutic technique designed to stimulate the flow of lymph fluids,” says Jennifer Habashy, NMD, MS, assistant medical director at Clava.

Glow with the flow. You see, lymphatic fluid is key to keeping you healthy and helping your body prevent cancer, heart disease, brain/cognition problems, gastrointestinal issues and more.

Your favorite fitted clothes may silently be slowing your lymph flow and affecting your health in unexpected ways.