Breathing is not just a pulmonary process; it also helps us to calm down settle our thoughts during panic and significantly improve our focus ...

As multiple wildfires blaze throughout Los Angeles County, more than 180,000 people have been displaced as smoke worsens the air quality in the area. Hundreds of thousands are also without power, and ...

Breathing has been an intrinsic feature of our lives since the day we were born. Akin to background noise, we inhale and exhale thousands of times per day, the vast majority of which we are unaware of ...

Researchers have discovered a fundamental mechanism that affects the size of the pupil, namely our breathing. The study shows that the pupil is smallest during inhalation and largest during exhalation ...