Bespoke Treatments recently shared an Instagram video breaking down a four-step method for easily putting on compression socks.

Compression socks apply pressure to the veins in your legs to promote blood flow throughout the body.

Compression socks apply pressure to the veins in your legs to promote blood flow throughout the body.

People with vein-related conditions may experience heavy legs, swollen ankles, and leg cramps. If you have these symptoms, compression stockings might help.