“This shift in consciousness enables us to tap into many of our natural abilities and allows us to make change more quickly,” according to the American Society of Clinical Hypnosis.

If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you play smarter, better golf. When you hear about hypnosis, you probably have some pre-conceived notions about what it ...

"Hypnosis is the process of going into a trance state," explains Dr. Eric Spiegel, a clinical psychologist in the greater Philadelphia area and president of the American Society of Clinical ...