A muscle strain, muscle pull, or muscle tear implies damage to a muscle or its attaching tendons. Find out more from WebMD.

When you pull a muscle, you tear it, but the damage can vary in severity. Certain muscles are more at risk, and recovery is fairly straightforward.

Pulled calf muscle symptoms Symptoms of a pulled calf muscle can depend on the severity of the injury. A mild strain can leave you with pain and feelings of pulling within the lower half of your leg.

How Pulled Muscles Happen The bummer about pulling a muscle is that you don’t have to be doing anything badass. True story: a relative of mine strained his back from picking up his dog.

Discover how a biceps rupture happens, what signs to look for, and the best ways to treat it through physical therapy, medication, or surgery.

Learn 14 tips to maximize muscle recovery and avoid injuries or complications that can result from working out with sore muscles.