Workplace stress and a friend led Hart Park Nature Center docent Robin Carpenter to the practice of Heart Rhythm Meditation ...

Participants will learn how to regulate heart rhythms to immediately address their emotional state in challenging situations. An expert in heart-rate variability will share research and its ...

The peace that comes from practices researched by HeartMath and taught at the Institute of Applied Meditation on the Heart has helped me progress in living a non-violent life.

In fact, research using the brain-heart technology, HeartMath, with police who had PTSD results showed improved capacity to identify and manage stress, manage negative emotions, improve vitality ...

The brain’s rhythms along with the respiratory and blood pressure rhythms entrain with the heart’s rhythm. This is the optimal state for human functioning.

As the user applies the stress-reducing Quick Coherence technique learned from the program’s tutorial, one can see the heart rhythms change in real time. This new software emWave Desktop is an outcome ...