In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.
I don’t know about you, but I love the nutty notes of peanut butter so much that I mostly start my day with either a PB & J ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...
Tofu is an excellent plant-based protein source, making it ideal for vegetarians and vegans. It contains all nine essential ...
Whether you're looking to include more probiotics in your diet or you just want a tasty afternoon pick-me-up, this kefir ...
Nutritional psychiatrist Dr. Uma Naidoo, author of "Calm Your Mind With Food," offers "Sunday Morning" viewers her choice for ...
Raise your hand if you've taken the time to eat breakfast, only to find your stomach growling, like, an hour later. One solution: A protein-, fiber-, healthy fat-packed smoothie first thing in the a.m ...
When you're running low on fuel, smoothies seem like an easy, good-for-you option. It doesn't get much easier than tossing all your ingredients into a blender and pressing start. Combine this ...
Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...
There are few foods out there with more of an enduring healthy reputation than smoothies. Experts love to recommend them for breakfasts, colorful recipes are splashed all over wellness influencers' ...