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Though there are many theories about what increases happiness. Here are 10 practical, tried-and-true ways you can increase ...
There are multiple types of loneliness. Of course, not everyone experiences it in the situations described. For instance, not ...
The holidays may have been branded the happiest time of year, but parents know how much effort goes into making it that way for their children. Moreover, the holiday season often involves dealing with ...
This feel-good hormone plays a key role in everything from sleep and digestion to happiness and contentment—here's how to keep it flowin'. Serotonin is a “feel-good” hormone, or neurotransmitter, that ...
Psychologist Dr. Monica Johnson says that 15 minutes of mindfulness “can make a world of difference to your day.” Johnson ...
Nic Marks, statistician, author and expert on happiness at work, explains why treating wellbeing as a business essential is ...
From mantras pinned on social media sites to pillows cross-stitched with “Live, laugh, love” on them, it can feel like there are messages literally everywhere telling us how important it is to strive ...
In a world of unfulfilling fast-fashion hauls and minimalistic office wear, getting dressed can feel depressing. But it's not just in your head. Researchers and fashion psychologists have long linked ...
Though the red-checked tablecloths and steins of beer might as easily be found in Heidelberg or Hanover, the audiences are more akin to Hackensack. Some, of course, are college kids, but a surprising ...
Sex is complicated. Sometimes it feels good and sometimes uncomfortable or painful. Sometimes we are flooded with warmth and love and sometimes with alienation and despair. Sex is at times fulfilling ...