Gretchen Rubin has spent 12 years researching the science of happiness and confidence. Here are 12 useful reminders that have ...

The company's reputation starts from within. Explore how employee satisfaction drives brand trust and long-term success.

Often, people look at being happy as a single emotion, or something that can be influenced or brought on by experiences, ...

The holidays may have been branded the happiest time of year, but parents know how much effort goes into making it that way for their children. Moreover, the holiday season often involves dealing with ...

Psychologist Dr. Monica Johnson says that 15 minutes of mindfulness “can make a world of difference to your day.” Johnson ...

This feel-good hormone plays a key role in everything from sleep and digestion to happiness and contentment—here's how to keep it flowin'. Serotonin is a “feel-good” hormone, or neurotransmitter, that ...

Nic Marks, statistician, author and expert on happiness at work, explains why treating wellbeing as a business essential is ...

From mantras pinned on social media sites to pillows cross-stitched with “Live, laugh, love” on them, it can feel like there are messages literally everywhere telling us how important it is to strive ...

In a world of unfulfilling fast-fashion hauls and minimalistic office wear, getting dressed can feel depressing. But it's not just in your head. Researchers and fashion psychologists have long linked ...

Exercise isn't just good for your body, it also helps the brain produce more dopamine. Here's how it affects your mental health. Mercey Livingston CNET Contributor Mercey Livingston is a health and ...

Employees desire a corporate culture that instills a warm feeling of being part of a united team with a strong esprit de corps. These numbers show that clearly there are jobs available. What’s not ...

Sex is complicated. Sometimes it feels good and sometimes uncomfortable or painful. Sometimes we are flooded with warmth and love and sometimes with alienation and despair. Sex is at times fulfilling ...