Gout is a painful form of arthritis caused by high levels of uric acid in the blood, which form sharp crystals in the joints. While genetics play a role, diet is one of the strongest triggers for ...
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List of Uric Acid Foods

If you live with certain health conditions, like diabetes, high blood pressure, or heart disease, you might be at a greater risk of developing a type of arthritis called gout, which inflames the joint ...
Two cohort studies linked dietary lignans, notably matairesinol and secoisolariciresinol, and lignan-rich whole grain foods to reduced gout risk. Researchers analyzed data from two ongoing US ...