We often treat dry and frizzy hair with endless conditioners and masks, but the real solution might be hiding in your daily ...

Vitamin supplements can be an efficient way to add vitamins lacking in our diet. But they're not a silver bullet.

When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet.

Hair loss can be caused by more than just genetics—nutrient deficiencies play a major role. This article highlights 5 essential vitamins whose lack can trigger hair thinning and shedding. Learn how to ...

Vitamins are micronutrients that are essential for our wellbeing. Here is what you need to know about vitamins and the role they play in our health.

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Ensuring seniors receive vitamins D, B12, calcium, and antioxidants is vital for bone strength, disease prevention, and maintaining ...

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Getting enough essential vitamins and minerals is a vital part of maintaining ...