That’s where two popular, tried-and-true skin treatments—microneedling and chemical peels—come in. “Both provide clinically ...

Painful nocturnal leg cramps usually involving the calves are estimated to be experienced by at least six out of 10 adults. The calves are usually most often involved but cramps also may occur in the ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep. Perhaps you’ve already tried remedies like using heating pads, taking ...

Why leg cramps, or Charley horses, occur is often not clear. However, they may result from nerve dysfunction and various health conditions, such as diabetes and kidney failure. Leg cramps involve ...

Nocturnal leg cramps (NLC) are common, painful, but usually not serious occurrences. They are the involuntary contractions of leg muscles that happen during sleep. It feels like a spasm and they ...

Please provide your email address to receive an email when new articles are posted on . Vitamin K 2 markedly reduced the mean weekly frequency of nocturnal leg cramps in the intervention group. The ...

calcium and magnesium - two minerals intricately involved in the contraction and relaxation of muscles. It's certainly a treatment that's worth trying as it's very safe: for dosage I'd recommend ...

Dear Dr. Gott: I don't remember where I read it, but awhile ago, I came across an article stating that dill pickles would relieve nocturnal leg cramps. Let me start by saying it works! I have suffered ...

If painful leg cramps at night wake you up, you’re not alone. According to a 2012 study published in American Family Physician, up to 60% of adults say they’ve experienced leg cramps at night—that ...

Q: I have been suffering with leg cramps for years and years. Recently, my doctor told me about tonic water with quinine. It does help the leg cramps, but it is making me feel ill. My symptoms include ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. To Readers • A recent discussion of nighttime leg cramps brought an avalanche of readers' remedies, as it always does. I can't ...