Andrew P. Koutnik, Ph.D., is an award-winning research scientist whose work sits at the crossroads of nutrition, metabolism ...

The difference between sugar and carbs lies in their nutritional value. Here, we break down simple carbs, complex carbs, and where sugar fits into it all.

European Training Course on Carbohydrates: Prof. Moerschbacher gave his last external lecture as a full professor in Groningen, NL This week, Prof. Moerschbacher was invited again to give a general ...

High-quality carbohydrate and dietary fiber intake from whole grains, fruit, and vegetables during midlife is associated with higher odds of healthy aging in women.