Professional dancers aren't necessarily taking this new offering at the Cleveland State University Recreation Center, but they're definitely going through the same motions.

After making history nearly a decade ago as The American Ballet Theatre's first Black principal dancer, Misty Copeland is sharing exercise tips in her new book.

How do you build a $14 million addition to your headquarters without anyone knowing it? It wasn't as if San Francisco Ballet were trying to hide anything when it added much-needed studio and ...

The Bolshoi Ballet, a large part of Russia’s national heritage — dating to the 18th Century — has entered a new artistic era. Earlier this year, 36-year-old Alexei Ratmansky becam… ...

This is a great yoga pose, allowing you to stretch your shoulder muscles and build leg strength simultaneously. If your shoulders are tight, use a strap to begin. As you progress, you may eventuall… ...

Ballet Theatre of Maryland is poised this month to open its 38th season at Maryland Hall for the Creative Arts with an appropriate title for the Halloween season: “The Legend of Sleepy Hollow… ...