A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities ...

It's natural to feel devastated when diagnosed with a serious illness. However, science suggests that adopting a positive ...

Many daily routines, seemingly innocuous, can significantly undermine our mental health. This article explores common habits ...

"It's even higher rates for Māori, Pasifika, and disabled Kiwis. We need to make sure that we're living our values, which is, ...

So, gardening, whether in a small pot on your deck or in a large community garden, can keep you healthy through the seven ...

Mental health and behavioral health is not just a great idea for your company, it’s a great idea for your community.' ...

How relatedness-to-nature is linked to well-being is determined by district-level socioeconomic status. A new analysis is based on survey results from two major Japanese metropolitan areas.

(AP Photo/Giovanna Dell’Orto) It has also added monthly well-being sessions — at no charge — with acupuncture, Reiki and ...