These days, more than ever, having a strong immune system is an important defense against emerging viruses and illnesses. While a healthy diet and regular exercise help your immune system, there are ...

Cilantro and parsley make an excellent heavy metal detox drink with unique chelating effects. Drinking the juice from these herbs regularly, will gradually help clean out heavy metal poisoning such as ...

When you get tired of dealing with sinus congestion or a stuffy nose, instead of relying on medications, consider using natural remedies to cure your problem. Congestion is often caused by a ...

The lymphatic system is not commonly talked about, but is a critical part of the body—you have twice as much lymph fluid as blood! It is a network of tissues and organs that rid the body of toxins, ...

Juicing is the process of extracting juice from fruit, vegetables, roots and tubers for consumption. There are many important health benefits to be gained from juicing fresh fruit and vegetables ...

Human nature is such that we love to eat. Many of us eat without thinking about the consequences. And even when a disease has developed, most people cannot associate their health problems with what ...

In the hustle and bustle of our modern lives, the quest for inner calm and serenity has become more essential than ever. What if I told you that there’s a mineral often referred to as the “chill pill” ...

Heavy metals can drastically harm your body even in minuscule doses, and you can be unwarily taking them on a daily basis. What’s even worse is that they are often left undiagnosed even by experienced ...

If you don’t like to juice green cabbage, try juicing the red/purple cabbage instead. The colored cabbage has a powerful anti-oxidant, namely “anthocyanin”. Red cabbage does what green cabbage can do ...

Did you know that there are many colloidal silver uses for health, on your pets and around the house? Some colloidal silver uses are scientifically confirmed, other uses are just personal experience ...

If you have cancer or a chronic disease, you’ve probably heard that eating lots of vegetables can fight the disease and give your body the nutritional support it needs to withstand chemotherapy and ...

For “meal times” (breakfast, lunch and dinner) during a juice fast, it is very normal to drink about 17-27 oz (approx. 500ml to 800ml) each time in place of a solid food meal, and it can be quite ...