Would Apple Fitness Plus provide it, or would it be packed with ... I’ve worked through the strength, core, and High Intensity Interval Training (HIIT) workouts after quickly discovering the ...

The subscriber-only Apple Fitness+ app offers a range of accessible, trainer-led workouts, but it’s likely best-suited for beginners, says Consumer Reports.

While it has its own ecosystem and community, Peloton is fully compatible with Apple Health and Apple Fitness Plus. So ... I tried a Boot Camp HIIT class which was very hard; I have to admit ...

The six week ‘Restart Your Fitness’ will have you back to normal in no time through a series of HIIT, yoga and core sessions ... so you can filter workouts by the genre of audio as well. Plus, Apple ...