If you thought coronavirus gives you an excuse to pull the covers over your head and dump your exercise ritual, Krista Bremer won’t let it happen. Bremer, owner of Regent Square Zumba, is aware that ...
Slow Roll times two, yoga in the Elmwood Village and Zumba on the beach are among WNY Refresh Top 10 Picks of the Week when it comes to health, fitness, nutrition and family events in the region.
Slow Roll in Buffalo and as part of the Ride for Roswell, Zumba at Sunset Beach, and lots of outdoor classes across the region are among the WNY Refresh Top 10 Picks of the Week when it comes to ...
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