Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...
As a group fitness instructor for 25 years, Stacy LaMotta has taught hundreds of exercise classes, including aerobics, interval training, yoga and Pilates. She's heard the grunting, the groaning and ...
Zumba®, the world's largest dance-fitness program, today announced the launch of "Your Song Is On. The World Can Wait." A strategic global campaign designed to reframe New Year fitness through the ...