DANCE instructor Cindy Samudio helps others lose weight and get fit with Zumba, a Latin music-infused aerobic dance that's being used in health facilities and gyms both locally and worldwide. Samudio, ...

Have you made good yet on that New Year's resolution to lose weight? Is the problem that you hate to exercise, even though you love to dance? Then you may want to consider Zumba. It's the hottest new ...

If you’re a “Dancing with the Stars” enthusiast who would love to learn merengue, salsa, tango and reggae steps while burning fat, toning up and having fun, Zumba is just the ticket. Starting Sept. 30 ...

Share the best of The Jakarta Post with friends, family, or colleagues. As a subscriber, you can gift 3 to 5 articles each month that anyone can read—no subscription needed! Zumba, an aerobic fitness ...

Exercisers don't have to swivel their hips and shake their buns to get a good workout, but it sure can be fun. That's why about 30 women gather faithfully once a week at the Washington Sports Club in ...

The old idea that exercise should be fun is right on the mark when it comes to Zumba, a blend of Latin dance and aerobic exercise. Classes seem to be springing up everywhere, but these five locations ...