The American Academy for Yoga in Medicine (AAYM), the Conference on Yoga, Ayurveda & Integrative Therapies for Chronic ...

Unwind and rejuvenate with this calming 25-minute gentle yoga flow designed for stress relief and anxiety reduction. Perfect ...

NEW YORK (CBSNewYork)-- If you're one of the millions who suffer from seasonal allergies there's now evidence that a little yoga may offer some big relief. Allergies seemed to rule Steven Kane's life ...

An estimated 80 to 90 percent of visits to the doctor are stress-related but only less than 3% of doctors talk to their patients about how to reduce stress. Yoga, meditation, and other mind-body ...

Patanjali Wellness offers a holistic approach to health, integrating Ayurvedic medicines, yoga, pranayama, and diet to ...

If you're looking for a totally game changing practice to add into your routine to calm the chaos, try yin yoga for stress management. Fall signals the season for pumpkin spice everything, cozy ...

It's not always easy to get into a yoga flow when you're feeling stressed. In fact, if you're overwhelmed and anxious, it might be the last thing you want to do. But if there's one thing we know about ...

In this week's episode of "Good Moves," the Sky Ting founders are bringing us a 20-minute yoga routine for stress relief. All you need is your mat. When the stress is piling on, all of those racing ...

Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

KANSAS CITY, Mo. -- Yoga is always a good outlet for stress relief, breathing control, things like that. But this new version is a bit opposite and turns things up a notch. It's called "Rage Yoga." ...

Partner yoga has been shown to enhance communication, build trust and improve flexibility through coordinated movement and reliance on each other during poses. Couples looking to feel a little naughty ...