When you think of journaling, you may think of a mere written time capsule of the day-to-day events of one's life. But journaling can also include notes about your inner thoughts, feelings and ...

Journaling can ease your thoughts and emotions and improve your peace of mind. Here’s how to reflect on your life via your iPhone with the Apple Journal app. Lance is an experienced writer who tries ...

"The main benefits of gratitude journalling include improved mood, reduced anxiety and stress, better sleep, and an increased ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Artificial intelligence (AI) refers to “intelligent machines and algorithms that can reason and adapt based on sets of rules and environments which mimic human intelligence”. This field is evolving ...

That changed when I started testing NotebookLM, and one day, out of curiosity, I dropped in a few personal reflections. And ...