The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

Sometimes the best music to work out to is from video games, such as Final Fantasy VII Remake and the Pokemon series. Orchestral tracks or chiptune melodies can contribute to the strenuous nature of ...

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Here’s a hill I’ll die on: Music should never just be casual background noise when you’re in running mode. Motivating lyrics can elevate your mood, a bop with good ~cadence~ can keep you on pace, and, ...

Google has a similar feature that allows you to use Gemini to create workout playlists on YouTube as well, so there are plenty of options out there if you need something in a pinch or want to mix ...

The post New Year’s Resolutions Playlist: A Fire Hip-Hop Workout appeared first on Consequence. Exercising without a good workout playlist is like taking a bath in lukewarm water. Sure ...

What’s on your playlist? #IAmBecoming #SelfcareSunday.” The post features 27 workout songs and a further nine to cool down to, and is packed full of favourites such as Lose My Breath by ...