Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

Whey proteins are found in milk. Manufacturers separate the whey, then dry it to make supplements. People mostly use whey supplements to support muscle gain, recovery, daily protein intake, and weight ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

Protein powders, drinks and bars are some of the most popular dietary supplements. One of the most common types of protein found in these products is whey, which comes from dairy. There are different ...

Whey powder is commonly used for protein shakes for muscle building or meal replacement. You may see “whey” or “whey isolate” on the label of your whey powder product. But what’s the difference ...

Walk down the aisle of your local supplement shop and you'll see rows upon rows of different protein powders and a variety of flavours. Among the key decisions you'll encounter is the choice between ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

“Whey protein isolate is approximately 90 per cent protein and whey protein concentrate is approximately 80 per cent protein, ...