Combine the broth, lentils and bulgur in a medium saucepan over medium-high heat; bring to a boil, stirring occasionally. Cover, reduce the heat to low and cook for 15 minutes, stirring often. All the ...

Sylvia’s wheat berry salad is a flavorful and nourishing expression of her belief in the importance of self-sufficiency and thinking of gardening as more than just a source of summer vegetables, but ...

Tabbouleh is a fresh herb and bulgur salad, combined with tomatoes and cucumbers, and dressed with lemon juice and olive oil. This light, refreshing Middle Eastern staple can be served as an appetizer ...

Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...

Tuckered out after so many miles? This protein-rich stew is good for repairing torn muscle tissue; there also are plenty of carbs to restock your energy stores for future workouts. It's also rich in ...

The holiday season is filled with tasty dishes that, for many of us, only come once a year. As a result, when we see this seasonal fare, such as creamy casseroles, glazed ham, and fruitcake, it can be ...

Boil the wheat berries for 30 minutes, then simmer for 1 hour. Pour into a bowl and add the celery, apple, scallions, craisins, and the pecans. In a separate bowl, prepare the dressing. Combine the ...

Wheat berries are whole, unmilled kernels of wheat. They are high in protein and need to be cooked or soaked before using in a recipe. This recipe comes from "The Best Bread Machine Cookbook Ever" by ...