In her book Mixing Minds: The Power of Relationship in Psychoanalysis and Buddhism (2010), Pilar Jennings notes that “It is very possible to have a deep and rich spiritual life that reaps all manner ...

(The Conversation) — The point of mindfulness is not to be more productive at work or just to relax − it is inner transformation. Businesses and corporations have taken note and often advise their ...

A struggling elementary school in East Nashville, Tenn., is incorporating mindfulness, but experts caution that mindfulness is not a panacea and programs should follow scientific guidelines. One in 5 ...

If dispositional mindfulness can teach us anything about how we react to stress, it might be an unexpected lesson on its ineffectiveness at managing stress as it’s happening, according to new UB ...

At work, mindfulness, 'present-moment awareness', benefits not only the individual but the whole work community, comes up in Laura Urrila's doctoral dissertation in human resource management. When an ...

To many, New Year’s Day represents the possibility for beginning anew. Of late, individuals are welcoming the start of another year with a resolution to practice mindfulness, a type of meditation.