Vitamin K2 is lauded for a number of important health benefits, including boosting your bones, teeth and cardiovascular system. A new study suggests taking vitamin K2 could prevent and stall the ...

Have you heard of this vitamin? Reviewed by Dietitian Maria Laura Haddad-Garcia You’ve likely heard of vitamin K, but did you know that you can find it in two natural forms? And here we hone in on one ...

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Which K2 vitamin supplement is best? There are several types of vitamin K — vitamin K2, for example, is now quite popular, thanks to its numerous health benefits. Vitamin K2 is produced by bacteria ...

You've likely heard about the importance of getting your vitamins since childhood. Running through a checklist of ones you need can feel like a trip through the ABCs. Vitamin A from oysters and milk ...