EFT Tapping is found in Traditional Chinese Medicine that aims to reduce stress, anxiety, and physical pain—but how exactly does it work? We connected with a few experts to tell us why it works ...

Also known as Emotional Freedom Techniques (EFT), the practice combines acupressure with talk therapy — and some studies ...

EFT tapping is like acupuncture without the needles, and affirmations without the chanting.

So What Does the Research Say? While claims have been made for EFT tapping as a therapy for PTSD, chronic pain, Asperger's, depression and anxiety, it's still relatively new and uncharted territory.

What is EFT tapping? Learn all about how to do Emotional Freedom Technique, a science-backed therapy for relieving anxiety and calming the nervous system.

So in an effort to seek the peace, many people are now turning to an alternative solution that is known as EFT Tapping. Today’s guest is Veronika Ludewig.

Yana Kovaleva EFT involves tapping on specific acupressure points with your fingertips while focusing on a particular issue or emotion and repeating affirming phrases.

How many different methods have you tried to help reduce stress and promote relaxation? EFT, which stands for "Emotional Freedom Techniques," is a simple yet interesting one. It's a holistic ...

Tapping therapy, an emerging therapeutic practice, is gaining popularity. Two experts explain how it works and how to do it.