When you're walking down the grocery store aisles, there are endless options for dairy. You're probably familiar with most of them: blocks of cheese, sticks of butter, cartons of milk. What about that ...

Whole milk has protein, calcium, and vitamin B12, which have benefits for bone health and heart disease prevention. It also ...

Dairy is having a moment, and patients have noticed. They wonder if yogurt is poised to displace olive oil as the new “it” superfood. A prominent food-is-medicine researcher and cardiologist is ...