Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.
A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...
Constipation is common, but the right dietary choices can make a difference in how you feel. ALDI's Southern Grove Prunes ...
Dr Salhab addresses the common question that everyone wonders about, highlighting the factors that really matter and the signs that indicate underlying issues.
Add Yahoo as a preferred source to see more of our stories on Google. High-fiber snacks like edamame, lima beans and avocados help soften stools and boost regularity. Popcorn, pears and whole-grain ...
Between the holidays and cooler temps, people may eat less fresh produce, which means less fiber. Eating fibrous seasonal produce, such as Brussels sprouts and pumpkin, can help you stay regular and ...
It’s sweet. It’s sour. It’s fuzzy. And it might just be the most underrated superfood in your grocery cart. At just 48 calories a pop, this snack has been linked to everything from stronger immunity ...
The internet is raving over this so-called “Chinese longevity hack.” ...
Every day, an estimated 6,800 new peer-reviewed academic articles are published. That’s a whole lot of science to wade through—but don’t fret. We’ll do the legwork for you, each and every morning.
Your poop reveals key clues about your health — here are a few red flags to keep an eye on.
A new study published in the journal Gut found a link between vitamin B1 and good gut motility, a.k.a. the movement of food ...