Drinking enough water is essential, but not everyone needs the same amount. The important thing is to listen to your body and adapt.

We all need fiber, but 95% of Americans aren't getting enough in their diet. Now, a new trend called "fibermaxxing" is a way ...

Drinking cucumber water every day may offer multiple health benefits—providing hydration, supporting skin health, protecting your heart, and more. Here's what to know about this nutritious beverage.

Because of a summer-long drought, the city of Richwood began supplementing its water intake on the North Fork of the Cherry River six weeks ago with water from the reservoir at Summit Lake. The lake ...

With brand-name water bottle fads and gallon-a-day water challenges trending on TikTok, hydration is in, and that’s good news for health. The average human body is more than 60% water. Water makes up ...

Drinking water can assist with weight loss by making you feel more full, helping your body burn fat, and even boosting your ...

Consuming water at the wrong time can affect digestion, energy and even weight. However, strategic water intake can provide optimal health benefits. Scientific evidence suggests that water intake ...

Hydration does more than quench your thirst—it helps your skin stay healthy, resilient and glowing from the inside out.

Drinking enough water is beneficial for skin health, joint health, and may even help you lose weight.

The city of Cincinnati says Greater Cincinnati Water Works has "determined it is safe to reopen the water intake," following the train derailment in East Palestine.Intake initially closed at 2 a.m. on ...

Recent research indicates that excessive water intake can unexpectedly trigger asthma exacerbations in adults. This fluid ...

WOODFORD COUNTY, Ky. (LEX 18) — In preparation for flooding last week, Versailles had to turn power off to the raw water intake station in case water reached the electrical supply area in the building ...