Even during a heat wave, taking a cold shower might be a bad idea. Here’s why - Your body may not respond to refreshing cold water in the way you want ...

On a hot day, a tepid or lukewarm bath or shower is the way to go, evidence suggests 26-27°C is most effective. This helps ...

A cold plunge is a shock to the system and shouldn't be undertaken lightly. Slabaugh warns that people with lung, heart or vascular problems should consult their doctor before taking a cold plunge.

Swimming in cold lake water can lead to cold shock and hypothermia. The official start of summer is June 20, but warm weather may arrive earlier.

A cold shock response in people going from hot temperatures into cold showers is rare, however. But, there are also potential benefits to just taking a cold shower, right?